Back pain is one of the most common complaints that we hear about regularly from patients. Back pain can be due to a variety of issues, including some common ones like muscle strains. However, back pain because of a work injury or a car accident often will need serious intervention.
Our team of providers at La Clínica will work with you to accurately diagnose your condition utilizing different types of diagnostic testing when necessary and referral and consultations within our team of doctors and specialist. Providing back pain treatment in Chicago and surrounding areas space If there is a part of the body that is exposed to physical stress more than any other, it is the back and spine. Back pain can be disruptive, making it uncomfortable to sit, stand, bend over, or lift. Employees that drive long distances and/or a long period of time often develop back pain. Untreated back pain also commonly caused sleep disruptions, and when left unattended can leave the suffer desperately in need of relief.
Providing Back Pain Treatment in Chicago and Surrounding Areas
If there’s a part of the body that is exposed to physical stress more than any other, it’s the back and spine. Back pain can be disruptive, making it uncomfortable to sit, stand, bend over, or lift. If you work at a desk for long periods of time, your back pain could be the result of an unsupportive chair or a non-ergonomic workstation. Untreated back pain also commonly causes sleep disruptions, and when left unattended can leave the sufferer desperately in need of relief to get back to normal life.
Our back pain specialists here in Chicago can help you get to the root of the issue. La Clínica’s staff has the appropriate training and knowledge to recommend physical therapy, exercises, and other kinds of treatment to help heal the strained and overworked muscles of the back. They can also properly diagnose the source of the pain, whether it was from a work injury, a car accident, a sports injury, or a fall.
Back pain can often be very difficult to treat on your own. Without a diagnosis from a Chicago-area back pain specialist, you could actually do more harm than good with the wrong stretches or exercises.
Back pain is so common that many people have tried to heal themselves. They often turn to the internet or advice from friends and family for treating back pain. While learning about back pain is not a bad thing, treating yourself runs the risk of making things worse. That is why we urge patients to see a professional back pain specialist, right here in the Chicago area.
Often, back pain is the sign of another underlying issue, like tight or weak hip flexor muscles or weakness of the abdominal (stomach) muscles. Some back pain could be the result of a spinal injury like a bulging disk or damaged vertebrae. The longer that goes untreated, the more likely you could experience permanent nerve damage. Those issues also could require surgery or medication to correct.
It’s definitely time to talk to a back pain clinic in Chicago if:
- Your back pain started after an auto or workplace accident
- The back pain is the obvious result of a sports injury
- Your back pain has lasted for several weeks or months
- You are suffering from secondary complications like insomnia, constipation, and tingling or pain in the legs, arms, and shoulders
- Your back pain is notably worse after certain activities (sitting, walking, lifting, sleeping)
Our back pain specialists at one of our Chicago clinics will provide an initial free consultation. Until you know the exact source of your back pain, it’s very important that you seek professional advice.
As we’ve discussed above, there are numerous sources of back pain, and until you consult with a back pain doctor in Chicago, you won’t know precisely what is causing yours. There are some extremely common injuries and causes of back pain including:
- Herniated disc (spinal injury)
- Auto accident (whiplash, strain, fracture, or concussion)
- A fall or work injury
- Sports injury
- Tight or weak psoas (hip) muscles
- Weak or underutilized abdominal (stomach) muscles
- Muscle strain from lifting or bending over
- Arthritis or undiagnosed autoimmune disorder or illness (cancer)
- Unhealthy work conditions, like an unsupportive chair
- Non-ergonomic seating, especially in a vehicle (rideshare driving, long-haul trucking, delivery driving)
- Repeated stress injury especially from work
There are a lot of common ways to address back pain on your own until you can see a specialist. Many people initially turn to over-the-counter (OTC) pain relievers. The most effective tend to be anti-inflammatories like ibuprofen. Always follow the recommended doses and speak to your physician or health care provider before starting any new medication.
If those OTC pain relievers aren’t strong enough to manage your back pain, or if you’ve been taking them for several weeks or longer, it’s time for a closer look into the causes of your pain. Without knowing the underlying causes of your back pain, it’s impossible to know which course of treatment is best, and that goes double for any treatment you try on your own.
The short answer is “very.” According to the American Chiropractic Association, back pain is the single biggest cause of disability worldwide. It’s estimated that as many as 80% of adults will experience back pain sometime in their lives.
Back pain is also costly to the American workforce, costing at least $50 billion annually in healthcare costs.
Our Chicago back pain clinic patients often tell us that in addition to our therapies and treatment, they have tried other activities that help reduce or manage their pain. Healthy lifestyle activities that increase endurance and strength are going to be critical for many patients as they move forward after an injury or physical trauma. Back pain is often chronic or reoccurs after the first incident. These activities may help.
- Stretching and flexibility prevents tension and tightness in the muscles that can cause back pain.
- Working with a professional Pilates instructor or taking a class regularly increases your core strength and flexibility
- Walking also helps elongate and strengthen your hip and leg muscles, both of which can help support the back and mitigate pain.
- Losing weight. Excess abdominal weight is a common cause of back pain.
If you have back pain and live in Chicago, it’s a good idea to consult a professional now.
Call (773) 763-2800 or use the form on this page to book your appointment today.