{"id":477,"date":"2019-05-07T05:37:49","date_gmt":"2019-05-07T05:37:49","guid":{"rendered":"https:\/\/laclinicasc.com\/?p=477"},"modified":"2022-08-16T06:59:07","modified_gmt":"2022-08-16T06:59:07","slug":"mochila-seguridad-para-ninos","status":"publish","type":"post","link":"https:\/\/laclinicasc.com\/es\/backpack-safety-for-kids\/","title":{"rendered":"Seguridad en las mochilas para ni\u00f1os: consejos y gu\u00eda"},"content":{"rendered":"<p>A continuaci\u00f3n se presentan cuatro pasos simples para ayudarlo a seleccionar la mochila que mejor se adapte a su hijo y consejos de seguridad para mochilas para ni\u00f1os sobre c\u00f3mo debe usarse:<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\"><strong>Consejos sobre seguridad en las mochilas para ni\u00f1os<\/strong><\/h4>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3903\" src=\"https:\/\/coral-eel-948463.hostingersite.com\/wp-content\/uploads\/2019\/05\/la-clinica-backpack-safety-for-kids-300x200.jpg\" alt=\"\" width=\"548\" height=\"365\" srcset=\"https:\/\/laclinicasc.com\/wp-content\/uploads\/2019\/05\/la-clinica-backpack-safety-for-kids-300x200.jpg 300w, https:\/\/laclinicasc.com\/wp-content\/uploads\/2019\/05\/la-clinica-backpack-safety-for-kids-1024x683.jpg 1024w, https:\/\/laclinicasc.com\/wp-content\/uploads\/2019\/05\/la-clinica-backpack-safety-for-kids-768x512.jpg 768w, https:\/\/laclinicasc.com\/wp-content\/uploads\/2019\/05\/la-clinica-backpack-safety-for-kids-1536x1024.jpg 1536w, https:\/\/laclinicasc.com\/wp-content\/uploads\/2019\/05\/la-clinica-backpack-safety-for-kids.jpg 1920w\" sizes=\"auto, (max-width: 548px) 100vw, 548px\" \/><\/p>\r\n\r\n\r\n\r\n<ol>\r\n<li>Busca una mochila que tenga el tama\u00f1o adecuado y que distribuya el peso de manera uniforme en la espalda. Evita las mochilas tipo \u201cmensajero\u201d.<\/li>\r\n<li>El peso m\u00e1ximo que se puede llevar en la espalda es de 15% del peso corporal de la persona. Si uno tiene que inclinarse para llevar una mochila, es demasiado pesada.<\/li>\r\n<li>Los objetos pesados como mochilas deben ser recogidos por:\r\n<ol type=\"a\">\r\n<li>Doblando las rodillas,<\/li>\r\n<li>Tirando del objeto cerca del cuerpo,<\/li>\r\n<li>De pie mientras sostiene el objeto con ambas manos.<\/li>\r\n<\/ol>\r\n<\/li>\r\n<li>Utilice siempre ambas correas para los hombros y mantenga la mochila c\u00f3modamente sobre la espalda, no suelta. La mochila debe quedar por encima de la cintura y centrada en la espalda.<\/li>\r\n<\/ol>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\"><strong>Sufriendo de dolor de espalda<\/strong>?<\/h3>\r\n\r\n\r\n\r\n<p><strong>Si su hijo sufre de dolor de espalda:<\/strong>\u00a0Eval\u00fae sus actividades y busque cualquier cosa que pueda estar tensando su espalda y aborde la fuente del problema con su hijo. Si el dolor persiste, es importante buscar una evaluaci\u00f3n profesional para asegurarse de que, si existe alguna afecci\u00f3n m\u00e9dica, se trate lo antes posible. La atenci\u00f3n quiropr\u00e1ctica es un enfoque eficaz y natural para tratar el dolor de espalda de su hijo sin medicaci\u00f3n ni cirug\u00eda.<\/p>\r\n\r\n\r\n\r\n<p><strong>La Cl\u00ednica SC<\/strong>\u00a0Trabaja con la mayor\u00eda de los planes de seguros, embargos por accidentes, compensaci\u00f3n laboral de Illinois, tarjetas de cr\u00e9dito, cheques y efectivo. La primera consulta es gratuita.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">Programe una consulta gratuita llamando al (<strong>773) 763-2800<\/strong>\u00a0o solicite cita a trav\u00e9s de nuestro formulario online: RESERVA ONLINE\u00a0<\/h3>","protected":false},"excerpt":{"rendered":"<p>Here are are four simple steps to help you select a backpack that is best fit for your child and Backpack Safety For Kids tips on how it should be worn: Tips on Backpack Safety For Kids Look for a backpack that is the right size and distributes weight evenly on the back. Avoid &#8220;messenger [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3676,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Backpack Safety For Kids - Tips and Guide | La Clinica<\/title>\n<meta name=\"description\" content=\"Here are are four simple steps to help you select a backpack that is best fit for your child and tips on how it should be worn:\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laclinicasc.com\/es\/mochila-seguridad-para-ninos\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Backpack Safety For Kids - Tips and Guide | La Clinica\" \/>\n<meta property=\"og:description\" content=\"Here are are four simple steps to help you select a backpack that is best fit for your child and tips on how it should be worn:\" \/>\n<meta property=\"og:url\" content=\"https:\/\/laclinicasc.com\/es\/mochila-seguridad-para-ninos\/\" \/>\n<meta property=\"og:site_name\" content=\"La Clinica\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-07T05:37:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-16T06:59:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/laclinicasc.com\/wp-content\/uploads\/2019\/06\/la-clinica-backpack-safety-for-kids.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"La Clinica\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"La Clinica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/backpack-safety-for-kids\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/backpack-safety-for-kids\\\/\"},\"author\":{\"name\":\"La Clinica\",\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/es\\\/#\\\/schema\\\/person\\\/fece5932946adaa1ddd86d8da58acfb5\"},\"headline\":\"Backpack Safety For Kids &#8211; 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