{"id":4235,"date":"2022-02-18T19:42:06","date_gmt":"2022-02-18T19:42:06","guid":{"rendered":"https:\/\/laclinicasc.com\/?p=4235"},"modified":"2026-03-13T19:38:30","modified_gmt":"2026-03-13T19:38:30","slug":"hernia-discal-lesiones-lidiando-con-el-dolor-recibiendo-tratamiento","status":"publish","type":"post","link":"https:\/\/laclinicasc.com\/es\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\/","title":{"rendered":"Lesiones de hernia discal: Como lidiar con el dolor y recibir tratamiento"},"content":{"rendered":"<div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><span style=\"font-weight: 400;\">\u00bfQu\u00e9 causa las hernias de disco?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Los huesos de la columna est\u00e1n separados por discos. Estos discos ayudan a amortiguar la columna y permiten que se mueva. Es por eso que su columna es lo suficientemente flexible como para permitirle doblarse, pero lo suficientemente fuerte como para sostener su cuerpo.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Cuando hay suficiente fuerza, estos discos pueden moverse, deslizarse, abultarse e incluso romperse. Entonces se llama un <\/span><i><span style=\"font-weight: 400;\">hernia de disco<\/span><\/i><span style=\"font-weight: 400;\">. Los discos que se deslizan o se abultan pueden presionar los nervios espinales y provocar un gran dolor.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u00bfQu\u00e9 tipo de cosas pueden hacer que estos discos se deslicen, se abulten y se rompan? Hay algunos:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Accidente automovil\u00edstico\/lesi\u00f3n automovil\u00edstica<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Accidente laboral<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tensi\u00f3n al practicar deportes (especialmente com\u00fan <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30506461\/\"><span style=\"font-weight: 400;\">en deportistas de elite<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ocupaciones donde levantar objetos es com\u00fan<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Muchos casos de hernia de disco son el resultado del desgaste a lo largo de los a\u00f1os. Levantar objetos con la espalda (en lugar de con las piernas), por ejemplo, puede ejercer presi\u00f3n sobre el \u00e1rea. Pero hacerlo con el tiempo (por ejemplo, tener un trabajo en el que se espera levantar objetos) puede provocar da\u00f1os que se acumulan. Esforzarse demasiado mientras practica deportes puede provocar lo mismo.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Qu\u00e9 puedes hacer si sospecha de una hernia de disco<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Si sospechas que tienes una hernia de disco, lo m\u00e1s importante que puedes hacer es <\/span><i><span style=\"font-weight: 400;\">hablar con un medico<\/span><\/i><span style=\"font-weight: 400;\">. Un m\u00e9dico podr\u00e1 realizar pruebas para determinar la causa exacta de sus s\u00edntomas.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Hernia de disco debido a un accidente automovil\u00edstico.<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Puede que no seamos tan malos como Nueva York o Los \u00c1ngeles, pero Chicago tiene una buena cantidad de conductores agresivos. Exceso de velocidad, conducci\u00f3n agresiva, conducci\u00f3n en estado de ebriedad y <\/span><a href=\"https:\/\/coral-eel-948463.hostingersite.com\/healing-from-personal-injuries-caused-by-winter-snow-and-ice\/\"><span style=\"font-weight: 400;\">condiciones heladas<\/span><\/a><span style=\"font-weight: 400;\"> son las causas m\u00e1s comunes de accidentes automovil\u00edsticos en el \u00e1rea de Chicago.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Es especialmente importante <\/span><a href=\"https:\/\/coral-eel-948463.hostingersite.com\/car-accident-injury\/\"><span style=\"font-weight: 400;\">ver a un m\u00e9dico despu\u00e9s de un accidente automovil\u00edstico<\/span><\/a><span style=\"font-weight: 400;\"> para descartar lesiones m\u00e1s graves y evitar futuras complicaciones. Su m\u00e9dico debe tomar nota de sus lesiones y de las pruebas realizadas. Esas pruebas deben incluir una resonancia magn\u00e9tica; una hernia de disco no aparecer\u00e1 en una radiograf\u00eda.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Realizar estas pruebas ser\u00e1 importante si presenta un reclamo por lesiones personales, ya que ser\u00e1 m\u00e1s f\u00e1cil demostrar que las lesiones se debieron al accidente automovil\u00edstico. Los retrasos en el diagn\u00f3stico y el tratamiento no s\u00f3lo dificultan la recuperaci\u00f3n, sino que tambi\u00e9n pueden perjudicar su caso legal y cualquier posible acuerdo.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Hernia discal por accidente laboral.<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Algunos trabajos, por su naturaleza, imponen m\u00e1s tensi\u00f3n a la columna. \u00c9stas incluyen:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trabajadores de la construcci\u00f3n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Conductores de camiones<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Conductores de taxi\/conductores de Uber<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Jornaleros<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trabajadores de almac\u00e9n\/centro de distribuci\u00f3n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mec\u00e1nica automotriz<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Si bien estos trabajos tienden a ejercer presi\u00f3n sobre la espalda, una lesi\u00f3n total en cualquier lugar de trabajo puede causar una hernia de disco. Estos no tienden a ser discos abultados o deslizados, sino m\u00e1s bien rupturas absolutas. <\/span><span style=\"font-weight: 400;\">De nuevo, teniendo <\/span><a href=\"https:\/\/coral-eel-948463.hostingersite.com\/work-injury-workers-compensation\/\"><span style=\"font-weight: 400;\">un diagn\u00f3stico de un m\u00e9dico es importante<\/span><\/a><span style=\"font-weight: 400;\">. Por ejemplo, algunas lesiones por hernia de disco pueden ser elegibles para recibir beneficios de Compensaci\u00f3n para Trabajadores, pero el empleado debe poder proporcionar evidencia m\u00e9dica de que la lesi\u00f3n estuvo relacionada con el trabajo.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Mientras tanto, trata tu dolor.<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Si siente dolor, hormigueo o entumecimiento, esta es la forma en que su cuerpo le dice \"m\u00e1s despacio\". Intenta moverse con calma durante unos d\u00edas. Mu\u00e9vase un poco, pero evite los ejercicios que requieran agacharse.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Para aliviar el dolor, puedes tomar medicamentos de venta libre como ibuprofeno o naproxeno. Estos medicamentos no tratar\u00e1n la hernia de disco, pero ayudar\u00e1n a aliviar el dolor y controlar la hinchaz\u00f3n. Usar calor y fr\u00edo alternos tambi\u00e9n puede ayudar a aliviar un poco el dolor y la hinchaz\u00f3n.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Cuando est\u00e9 acostado, coloque una almohada debajo de las rodillas (o, si est\u00e1 acostado de lado, entre las rodillas). A veces, esto tambi\u00e9n puede aliviar un poco la tensi\u00f3n de la espalda.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Tratamiento para una hernia de disco<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Una vez que se tiene un diagn\u00f3stico de hernia de disco, existen dos rutas de tratamiento b\u00e1sicas: cirug\u00eda o tratamiento no quir\u00fargico.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">La necesidad de <\/span><b>cirug\u00eda <\/b><span style=\"font-weight: 400;\">Es poco com\u00fan, pero es apropiado para casos con dolor intenso que resisten otros tratamientos. Por lo general, esto implica quitar la parte abultada del disco y colocar piezas met\u00e1licas (tornillos) para mejorar la estabilidad de la columna mientras sana.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Tratamientos no quir\u00fargicos<\/b><span style=\"font-weight: 400;\">, aveces llamado <\/span><i><span style=\"font-weight: 400;\">conservador<\/span><\/i><span style=\"font-weight: 400;\"> tratamientos, son mucho m\u00e1s comunes. Estos pueden incluir:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">La terapia f\u00edsica<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Manipulaci\u00f3n quiropr\u00e1ctica<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inyecciones epidurales (para reducir la inflamaci\u00f3n y aliviar el dolor)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Medicamentos (analg\u00e9sicos antiinflamatorios, relajantes musculares)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tratamientos alternativos (ozonoterapia, etc.)<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">La curaci\u00f3n de una hernia de disco puede llevar meses, incluso en las mejores circunstancias. Es importante trabajar con una cl\u00ednica o terapeuta que pueda mantenerlo encaminado con ejercicios para aumentar su fuerza mientras se recupera sin exagerar.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Obtener un diagn\u00f3stico de hernia de disco en el \u00e1rea de Chicago<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Si vive en el \u00e1rea metropolitana de Chicago y ha sufrido un accidente automovil\u00edstico o ha sufrido alguna lesi\u00f3n personal, debe buscar atenci\u00f3n m\u00e9dica. <\/span><a href=\"https:\/\/coral-eel-948463.hostingersite.com\/contact-us\/#\"><span style=\"font-weight: 400;\">Los m\u00e9dicos y cl\u00ednicos de La Cl\u00ednica, SC pueden ayudar<\/span><span style=\"font-weight: 400;\">.<\/span><\/a><span style=\"font-weight: 400;\"> Tienen amplia experiencia ayudando a pacientes con dolor de espalda, as\u00ed como con lesiones automovil\u00edsticas, lesiones deportivas y lesiones debidas a accidentes laborales. Con varias ubicaciones en el \u00e1rea de Chicago, probablemente haya una cl\u00ednica cerca de usted.<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"What Causes Herniated Discs? The bones of the spine are separated by discs. These discs help cushion the spine and allow it to move. This is why your spine is flexible enough to allow you to bend, but strong enough to support your body. &nbsp; When there is enough force, these discs can move, slip, [...]","protected":false},"author":5,"featured_media":4237,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[70],"tags":[],"class_list":["post-4235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pain-management"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Herniated Disc Injuries Pain Treatment And Recovery<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laclinicasc.com\/es\/hernia-discal-lesiones-lidiando-con-el-dolor-recibiendo-tratamiento\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Herniated Disc Injuries Pain Treatment And Recovery\" \/>\n<meta property=\"og:url\" content=\"https:\/\/laclinicasc.com\/es\/hernia-discal-lesiones-lidiando-con-el-dolor-recibiendo-tratamiento\/\" \/>\n<meta property=\"og:site_name\" content=\"La Clinica\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-18T19:42:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-13T19:38:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/laclinicasc.com\/wp-content\/uploads\/2022\/02\/pexels-ryutaro-tsukata-5473182-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"JetRank Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"JetRank Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\\\/\"},\"author\":{\"name\":\"JetRank Team\",\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/es\\\/#\\\/schema\\\/person\\\/0f20563406b344910cfeac80fe02b683\"},\"headline\":\"Herniated Disc Injuries: Dealing With the Pain, Getting Treatment\",\"datePublished\":\"2022-02-18T19:42:06+00:00\",\"dateModified\":\"2026-03-13T19:38:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\\\/\"},\"wordCount\":858,\"publisher\":{\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/laclinicasc.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/pexels-ryutaro-tsukata-5473182-scaled.jpg\",\"articleSection\":[\"Pain Management\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\\\/\",\"url\":\"https:\\\/\\\/laclinicasc.com\\\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\\\/\",\"name\":\"Herniated Disc Injuries Pain Treatment And Recovery\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/laclinicasc.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/pexels-ryutaro-tsukata-5473182-scaled.jpg\",\"datePublished\":\"2022-02-18T19:42:06+00:00\",\"dateModified\":\"2026-03-13T19:38:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/laclinicasc.com\\\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\\\/#primaryimage\",\"url\":\"https:\\\/\\\/laclinicasc.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/pexels-ryutaro-tsukata-5473182-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/laclinicasc.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/pexels-ryutaro-tsukata-5473182-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"Herniated Disc Injuries: Dealing With the Pain, Getting Treatment\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/laclinicasc.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Herniated Disc Injuries: Dealing With the Pain, Getting Treatment\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/laclinicasc.com\\\/es\\\/\",\"name\":\"La Clinica\",\"description\":\"Personal Injury Care Center in Chicago\",\"publisher\":{\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/laclinicasc.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/es\\\/#organization\",\"name\":\"La Clinica\",\"url\":\"https:\\\/\\\/laclinicasc.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/coral-eel-948463.hostingersite.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/La-Clinica-Transparent-Color-Logo.png\",\"contentUrl\":\"https:\\\/\\\/coral-eel-948463.hostingersite.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/La-Clinica-Transparent-Color-Logo.png\",\"width\":215,\"height\":125,\"caption\":\"La Clinica\"},\"image\":{\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/laclinicasc.com\\\/es\\\/#\\\/schema\\\/person\\\/0f20563406b344910cfeac80fe02b683\",\"name\":\"JetRank Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ae9faeae56b7ed5193e0bda7c4df5bd2ca7bd8044e5cd9abd91b08343123df82?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ae9faeae56b7ed5193e0bda7c4df5bd2ca7bd8044e5cd9abd91b08343123df82?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ae9faeae56b7ed5193e0bda7c4df5bd2ca7bd8044e5cd9abd91b08343123df82?s=96&d=mm&r=g\",\"caption\":\"JetRank Team\"},\"sameAs\":[\"http:\\\/\\\/jetrankagency.com\"],\"url\":\"https:\\\/\\\/laclinicasc.com\\\/es\\\/author\\\/jetrank-admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lesiones Por Hernia Discal Tratamiento Y Recuperaci\u00f3n","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/laclinicasc.com\/es\/hernia-discal-lesiones-lidiando-con-el-dolor-recibiendo-tratamiento\/","og_locale":"es_MX","og_type":"article","og_title":"Herniated Disc Injuries Pain Treatment And Recovery","og_url":"https:\/\/laclinicasc.com\/es\/hernia-discal-lesiones-lidiando-con-el-dolor-recibiendo-tratamiento\/","og_site_name":"La Clinica","article_published_time":"2022-02-18T19:42:06+00:00","article_modified_time":"2026-03-13T19:38:30+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/laclinicasc.com\/wp-content\/uploads\/2022\/02\/pexels-ryutaro-tsukata-5473182-scaled.jpg","type":"image\/jpeg"}],"author":"JetRank Team","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"JetRank Team","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/laclinicasc.com\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\/#article","isPartOf":{"@id":"https:\/\/laclinicasc.com\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\/"},"author":{"name":"JetRank Team","@id":"https:\/\/laclinicasc.com\/es\/#\/schema\/person\/0f20563406b344910cfeac80fe02b683"},"headline":"Herniated Disc Injuries: Dealing With the Pain, Getting Treatment","datePublished":"2022-02-18T19:42:06+00:00","dateModified":"2026-03-13T19:38:30+00:00","mainEntityOfPage":{"@id":"https:\/\/laclinicasc.com\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\/"},"wordCount":858,"publisher":{"@id":"https:\/\/laclinicasc.com\/es\/#organization"},"image":{"@id":"https:\/\/laclinicasc.com\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\/#primaryimage"},"thumbnailUrl":"https:\/\/laclinicasc.com\/wp-content\/uploads\/2022\/02\/pexels-ryutaro-tsukata-5473182-scaled.jpg","articleSection":["Pain Management"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/laclinicasc.com\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\/","url":"https:\/\/laclinicasc.com\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\/","name":"Lesiones Por Hernia Discal Tratamiento Y Recuperaci\u00f3n","isPartOf":{"@id":"https:\/\/laclinicasc.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/laclinicasc.com\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\/#primaryimage"},"image":{"@id":"https:\/\/laclinicasc.com\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\/#primaryimage"},"thumbnailUrl":"https:\/\/laclinicasc.com\/wp-content\/uploads\/2022\/02\/pexels-ryutaro-tsukata-5473182-scaled.jpg","datePublished":"2022-02-18T19:42:06+00:00","dateModified":"2026-03-13T19:38:30+00:00","breadcrumb":{"@id":"https:\/\/laclinicasc.com\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/laclinicasc.com\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/laclinicasc.com\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\/#primaryimage","url":"https:\/\/laclinicasc.com\/wp-content\/uploads\/2022\/02\/pexels-ryutaro-tsukata-5473182-scaled.jpg","contentUrl":"https:\/\/laclinicasc.com\/wp-content\/uploads\/2022\/02\/pexels-ryutaro-tsukata-5473182-scaled.jpg","width":2560,"height":1707,"caption":"Herniated Disc Injuries: Dealing With the Pain, Getting Treatment"},{"@type":"BreadcrumbList","@id":"https:\/\/laclinicasc.com\/herniated-disc-injuries-dealing-with-the-pain-getting-treatment\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/laclinicasc.com\/es\/"},{"@type":"ListItem","position":2,"name":"Herniated Disc Injuries: Dealing With the Pain, Getting Treatment"}]},{"@type":"WebSite","@id":"https:\/\/laclinicasc.com\/es\/#website","url":"https:\/\/laclinicasc.com\/es\/","name":"La Clinica,","description":"Centro de Atenci\u00f3n de Lesiones Personales en Chicago","publisher":{"@id":"https:\/\/laclinicasc.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/laclinicasc.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/laclinicasc.com\/es\/#organization","name":"La Clinica,","url":"https:\/\/laclinicasc.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/laclinicasc.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/coral-eel-948463.hostingersite.com\/wp-content\/uploads\/2021\/03\/La-Clinica-Transparent-Color-Logo.png","contentUrl":"https:\/\/coral-eel-948463.hostingersite.com\/wp-content\/uploads\/2021\/03\/La-Clinica-Transparent-Color-Logo.png","width":215,"height":125,"caption":"La Clinica"},"image":{"@id":"https:\/\/laclinicasc.com\/es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/laclinicasc.com\/es\/#\/schema\/person\/0f20563406b344910cfeac80fe02b683","name":"Equipo JetRank","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/ae9faeae56b7ed5193e0bda7c4df5bd2ca7bd8044e5cd9abd91b08343123df82?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ae9faeae56b7ed5193e0bda7c4df5bd2ca7bd8044e5cd9abd91b08343123df82?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ae9faeae56b7ed5193e0bda7c4df5bd2ca7bd8044e5cd9abd91b08343123df82?s=96&d=mm&r=g","caption":"JetRank Team"},"sameAs":["http:\/\/jetrankagency.com"],"url":"https:\/\/laclinicasc.com\/es\/author\/jetrank-admin\/"}]}},"_links":{"self":[{"href":"https:\/\/laclinicasc.com\/es\/wp-json\/wp\/v2\/posts\/4235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laclinicasc.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laclinicasc.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laclinicasc.com\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/laclinicasc.com\/es\/wp-json\/wp\/v2\/comments?post=4235"}],"version-history":[{"count":4,"href":"https:\/\/laclinicasc.com\/es\/wp-json\/wp\/v2\/posts\/4235\/revisions"}],"predecessor-version":[{"id":4240,"href":"https:\/\/laclinicasc.com\/es\/wp-json\/wp\/v2\/posts\/4235\/revisions\/4240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laclinicasc.com\/es\/wp-json\/wp\/v2\/media\/4237"}],"wp:attachment":[{"href":"https:\/\/laclinicasc.com\/es\/wp-json\/wp\/v2\/media?parent=4235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laclinicasc.com\/es\/wp-json\/wp\/v2\/categories?post=4235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laclinicasc.com\/es\/wp-json\/wp\/v2\/tags?post=4235"}],"curies":[{"name":"Gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}