Causes and Treatment: Pinched Nerve in Hip
Have you been experiencing a sharp pain in your hip accompanied by a tingling sensation or numbness in your leg? If you have, the odds are you have a pinched nerve in your hip. It
6 Exercises to Prevent Shoulder Pain While Working at Home
You use your arm to perform several daily tasks, from washing utensils to caring for your kids. The shoulder joint supports your arm and allows it to move in a direction. Because y
Physical Therapy for Upper Arm Pain
Your shoulder performs various movements daily and bears a lot of weight. Unsurprisingly, many people experience shoulder pain at one point in their lives. Shoulder injuries can lo
How to Prevent Knee Injury
The knee is probably the most injured joint among athletes and non-athletes. Although it is the strongest joint, your knee is prone to injuries because it bears 150% of your body w
Physical Therapy Exercise for Arm Pain
Your arms are among the frequently used body parts, so it’s not surprising that many people suffer arm pain at some point. Arm pain can lower the quality of your life and sho