What to Do for a Hip Labral Tear
Hip labral tears can occur to anyone but are more common among athletes who participate in impact sports and people with structural issues of the hip. Typically, hip labral tears o
How Golf Rehab Can Take Your Golf Game to the Next Level
It is a beautiful and warm day to go out on your favorite courses with a bunch of your good friends. You intend to enjoy some fun competition and escape all the world’s stres
7 Best Home Exercises for Lower Back Pain
Lower back pain is one of the most common problems that people face worldwide. On average, more than half of the adult population has experienced lower back pain at least once in t
7 Best Exercises to Reduce Stress in the Neck
Neck stress and stiffness are among the frequent complaints people have nowadays. Excessive use of smartphones and sitting at a desk all day can provoke the feeling of tension in t
Physical Therapy for Foot Pain
The typical American walks more than 3000 steps each day. It’s therefore not surprising that many people experience foot pain at some point in their lives. Your foot acts as a ri